Episode 85: Freedom From Busy Part 3: Getting Coached To Get Clear

I found myself on a weekend away, feeling so inspired and held, yet in tears. [...]

Episode 54: Holding both the positive and the negative emotions all at once

I shared this blog post a few months ago about me sitting on my couch [...]

When Change Is Hard And You Discover You Need To Stand Up For Yourself

I left a voicenote for a friend earlier this week. I was raving about a [...]

Episode 39: How To Be Driven And Still Listen To Your Feelings With Eleanor O’Leary

Having carved out a successful career working with some of the world’s biggest companies, Eleanor O’Leary found [...]

Episode 18: Getting Cyclical About Life

Have you ever felt like things are going so well for you and then suddenly [...]

How To Not Let Your Comfort Zone Take You Out

I’m awkwardly standing in the corner. Watching women enter the room. Some with shoes on. [...]

The One Where I Got Coached For The First Time

One of the things that appealed to me most about the organisation I went to [...]

How To Stop Pushing Through To The Finish Line And Just Let It Go

I just looked up my calendar to see how long it’s been since my buddy [...]

Feeling Like A Fraud and Getting All Judgy

It’s amazing how quickly one thought can unravel you. Like yesterday, when I got off [...]

5 Easy Ways To Get Yourself Unstuck

I’ve been thinking a lot about September being this time of renewal, but also this [...]

Hibernation and giving our brains a reason to wake up

You may have already picked up from the last few weeks’ blog and social media [...]

More on turning pro, it’s different for everyone

As I said last week, the concept of ‘turning pro’ in all aspects of my [...]