For When You Feel Stuck And Lost

I could tell you to simply take a few deep breaths. Or to step back, [...]

The Pieces of Me

Have you ever wondered how all the pieces of you fit together? For some it [...]

Oops, I did it again…

I’m sobbing into some balled up toilet paper while sitting in the bathroom breathing “let [...]

The dance between discipline and desire

Something I hear a lot (from myself and others) is constant chatter of “I feel [...]