3 Truths To Courageously Lead You Back To Feeling In Control

I was sitting at my local coffee shop listening to the babble of conversation coursing [...]

Episode 60: How To Master Planning When You Can’t Really Make Plans

There is a lot that is uncertain in the world right now (and, always). Trying [...]

Why You Should Keep Planning Despite All The Uncertainty

I’ve got two tubs of Ben and Jerrys, a Waitrose plain vanilla ice-cream and a half [...]

Episode 58: Why You Should Take Time To Plan Right Now Despite All This Uncertainty

Usually at this time of year I do a mid-year review. It’s one of my [...]

How to get Comfy with Discomfort

No change ever comes about in life when we’re sitting and waiting for it. Which [...]

Bringing curiosity to times of uncertainty

This week has not been an ‘average’ week for me. My schedule has been different, [...]

How stillness can support growth

Growth has been a core theme for me this month in so many different ways. [...]

Why YES gets you unstuck quickly

Coming from the study and work experience background I come from means I have fine-tuned [...]