Reading about all the ways you can create more balance in your life is great. So is rocking up to a workshop room and learning more about the tips and strategies. But what really makes the real difference and the actual change take place in […]
I’ve been thinking a lot about September being this time of renewal, but also this time of transition. Moving from one ‘season’ into the next – whether that be in your whole life, or fragments of it. There’s this pull towards the end of the […]
I could tell you to simply take a few deep breaths. Or to step back, away from whatever activity you’re engaged in. To take a little break. Get some fresh air. Go for a walk. All to help you alleviate your stuckness. I could tell […]
As a teenager I used to cringe anytime someone asked me what I ‘wanted to be’ when I grew up. So many of my friends seemed pretty certain of their choices. They’d spoken for years about being a doctor or they knew for sure which […]
I’m feeling a bit wound up right now. I’ve been energised and excited about new projects this week and it’s meant that my ‘clock off’ hour as been creeping. It’s this weird thing I find that when I’m loving what I’m doing, it’s almost as […]
I have realised recently that I have a big fear of rejection. Yep, we’re diving straight in today! Perhaps I’ve known it in some way previously it’s just that I haven’t been able to articulate it in this particular way. I’m afraid that I won’t […]
Have you ever wondered how all the pieces of you fit together? For some it may seem a little confusing that I went from an economics degree, living in Japan, and years in federal government, all the way through to being a Life Coach. Honestly […]
When there’s a rumble there’s a rumble right? Like when those voices get going inside your head they multiply pretty darn quickly. Like they’re each reminding each other “oh yea, make sure you bring that up too!”. I live a pretty happy life. If anyone […]
My big sister was diagnosed with breast cancer not quite two years ago. As she puts it, she got the “old ladies breast cancer”, the one that shows up at 60+ years but she was just 41 years. To say I’ve learnt a few things […]
I’ve realised this year that I haven’t planned my summers out very well. For someone who grew up in a tropical climate, the context of seasons and really shifting and transition from one to the next hasn’t been that natural to me. In saying that, […]
