When was the last time you went to the hairdressers? Like a fancy one, where you get cups of tea, a head massage and a little aromatherapy spritz over your face even? Or booked yourself in for a massage? These are the kinda moments that […]
Do you have a big secret about yourself that nobody knows? Like the fact that you’d much rather curl up on the sofa on a Friday night and watch rom-coms than you would go out for dinner in town? Oops. Cat’s out the bag. Although, […]
An ode to you, for in those times when you just need to know: You’ve Got This. This might seem painful for you right now. Everything in your world is crumbling, or so it feels. The uncertainty of it all riding on a wave and […]
I was pretty academic at school. Did well at tests. Studied studiously. I don’t think I ever thought to ask any questions – is this the only way it’s done? I just kept going, head down bum up as they say. Part of it was […]
I’ve always been the ‘people person’ in my jobs. I’m pretty sure that was one of the first things I put on my Microsoft Publisher created resume back at school. (I was so proud of that thing, it was a three-fold flyer with a big […]
People keep asking me what I did over the year-end Christmas break. And, to be honest, I didn’t ‘do’ a whole lot. I wasn’t with family this year. No travels planned. I did take time off work. So too did my partner. But in terms […]
I’ve just spent the last few weeks immersed in my year-end review and planning for this year. I took it to a whole new level this year, actually hiring a meeting room in central London for a FULL day. I wanted to make it feel […]
Yes there’s lots of demands at this time of year – pulling you from family, to friends, to work. Not just that, it’s as if the entire year has caught up with you and because you’re starting to reflect on what has been so far, […]
It’s amazing how quickly one thought can unravel you. Like yesterday, when I got off a call from a friend and realised I was already full swing into judgement mode. Of myself, not them. We were discussing all things life business right now and he […]
I’m achy. Tired. Lacking that spring in my step. My body wants to rest and restore, but my brain wants to go-go-go. Are you feeling it too? This time of the year can feel a little exhausting at times. There’s the planning, the deadlines, the […]
