Making Moves Toward Feeling Good

I’m a little bit obsessed. 3 months ago I would not have done this. But [...]

26
Feb
Why Feeling Good And Knowing What You Want Will Change Your Life

The whole conversation about stress and busyness is backwards. So much of what we see [...]

19
Feb
Why You’re Not Getting Enough Joy Right Now

I could barely walk. My right hip felt so stiff and achy, when I took [...]

12
Feb
This Is Your Fast-Track To Inspiration

One of my absolute favourite things about London is watching people offer to help strangers [...]

05
Feb
Why You Should Bother Feeling Good

A couple of years ago my partner and I had just renegotiated our lease for [...]

29
Jan
How To Follow Through And Actually Go Slow

I climbed back into bed in my dressing gown and rolled over. Surrendering my body [...]

22
Jan
3 Questions To Ask Yourself To Get Unstuck Fast

I was sitting on the floor, marker pens and notebooks sprawled in front of me. [...]

15
Jan
Do This One Thing To Make Your Dreams Come True

I could cry.  I now have a local coffee shop.  A few weeks ago I sent my boyfriend a [...]

08
Jan
10 Ways To Slow Down When Everything Around You Is Speeding Up

As we launch into the year-end break, for many it can feel like we’re speeding [...]

18
Dec
Why Stuffing Up Completely Is Actually Okay

I completely stuffed up this morning. I was already at my favourite coffee shop, sneaking [...]

11
Dec
Returning To A Place Of Calm

I had a really “productive” day yesterday. I’ve been doing this thing where I write [...]

04
Dec
How To Not Let Your Comfort Zone Take You Out

I’m awkwardly standing in the corner. Watching women enter the room. Some with shoes on. [...]

27
Nov