Episode 10: I Can Do It Cards And What Affirmations Are Really About

Episode 10: I Can Do It Cards And What Affirmations Are Really About

There’s one practice I’ve had in my life for decades and it was a *must* during the most stressful times of my life – from high pressured uni exams through to burnout and figuring out “what to do with my life” this tool has always brought me back to feeling more joyful, and given me the support I’ve needed. And, it’s not just because of the feel-goods you get from the “nice messages” the practice actually trains your brain to think and respond differently in all sorts of situations in your life.

Danielle Brooker
Danielle Brooker
Danielle left the shores of Australia, venturing on a journey which found her finally following her heart and landing in London. Years of feeling stuck, unworthy and burnt out herself, she’s been on her own path of self-discovery. Passionate about growth, great coffee and all things wellbeing, her life coaching business, The Daisy Patch, now helps others who are stuck – wanting to reclaim their lives from ‘busy’, reconnect with themselves and experience life fully.
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