Podcast

Episode 22: The Simple Shift That’ll Give You Back Control

Posted on by Danielle Brooker
06
Feb

Ever had those days (or months!) where you’re feeling completely out of control? Your to-do list is never-ending, you’re feeling pulled in multiple directions and that one thing you thought would solve everything just hasn’t happened.

In moments of complete stress and overwhelm we start reaching for the best “fix it” tool to get us out of there. The only problem is we tend to reach for the wrong thing – which only leaves us more out of control.

I’m sharing one simple shift that’ll give you back control and help you to recentre and find your calm again in this episode. Hint, it’s all about what I call “Choice Theory” and it promises to give you a sense of relief in times of pushing and overwhelm.

Danielle Brooker

Danielle left the shores of Australia, venturing on a journey which found her finally following her heart and landing in London. Years of feeling stuck, unworthy and burnt out herself, she’s been on her own path of self-discovery.Passionate about growth, great coffee and all things wellbeing, her life coaching business, The Daisy Patch, now helps others who are stuck – wanting to reclaim their lives from ‘busy’, reconnect with themselves and experience life fully.