I shared this strategy in my Joy Club recently for shaking off that stuck, indecisive feeling. And, the really cool side effect? It also makes you feel really good.
You’ve likely read about the value of cultivating a practice of gratitude in your life. And you probably even do “something” to bring in more appreciation. Maybe you journal, or say your three gratitudes at the dinner table each night.
Have you paid attention to how it makes you feel when you do so? Research shows the positive impact gratitude has on our mental, emotional and physical wellbeing.
What if I told you there was an amplification to this practice? Something that could help shake off that indecision and get you feeling really really good about yourself?
When we feel good about ourselves, we also fuel our self-esteem and self-confidence. I’m sharing this 1 strategy in this episode. Can’t wait to hear how what you discover after giving it a go in your own life.
If you want to find out more about Joy Club head to www.thedaisypatch.co.uk/joy.