3-DAY Soul spruce
FREE ONLINE WORKSHOP

24th to 28th September

 

It’s time to freshen up…

 

and get back your clarity, energy and balance.

Tired? stuck? want to feel more connected and alive in your life? this is for you.

WANT TO FEEL LESS STUCK?

Soul Spruce Starts 24 September

here’s what you’ll get during your

 

FREE SOUL SPRUCE WEEK:

 

  1. Your official ‘Spruce’ consists of 3 simple steps delivered into your inbox over the course of the week, so you have plenty of time to absorb and implement. 
  2. Short (15-20mins), recorded video trainings drip fed into your inbox so you have plenty of space to absorb, digest and implement.
  3. During the whole week I’ll be hanging out LIVE in our private Facebook Group with you. With daily live Q&A sessions + additional insights and inspiration to fuel your week of sprucing. 
  4. Funsheets (downloadable pdfs) to go through to immediately implement what you learn through the training videos.
  5. An opportunity to to win a scholarship to our next group coaching programme Your Ultimate Garden. 😉

YOUR SPRUCE STEP BY STEP

A day to clear the fog...

When we’re chasing next steps, direction and clarity in our life and still feeling super stuck there’s usually one thing missing… Today is all about allowing yourself to settle in …

Wondering why you're so exhausted?

We spend a lot of time managing our time and feeling disconnected from ourselves and loved ones when we’re so busy. Feeling more connected in your life starts within…

For keeping your momentum for change...

Putting ourselves first is not something we’re well practiced at and could actually be the thing stopping us from creating the consistency and momentum for change in our lives …

 

 

 “Receiving those beautiful videos everyday in my inbox was a great reminder to pause and reflect. Moreover the brilliant worksheets were great at giving myself the chance to create space for reflection and connection. Both were the right length and sparked a beautiful energetic recharge. As the days of the spruce progressed I noticed how I have let go of some of my stress and cultivated more connection, calm and energy.” 

So, are you ready to come alive again?

REGISTER HERE