How To Make Your Life Really Easy And Still Be Successful

I once ran a school holiday programme for primary school kids called “Taste of Japan”. [...]

04
Sep
Why Quitting Busy Doesn’t Mean You Have To Give Up Everything

When I was at the peak of my burnt out point, if anyone was to [...]

28
Aug
The One Where I Dated Myself

Remember how I told you about PEP? Well, in one of the coaching sessions I [...]

07
Aug
Woman looking at flower
What’s The Best Way To Engage In Self-Care?

As an incredibly hard worker and someone who always did the “right thing” I really [...]

01
May
Notebook on table
How To Feel Productive Without The Pressure

I was pretty academic at school. Did well at tests. Studied studiously. I don’t think [...]

29
Jan
The Daisy Patch Blog - Give Presence Not Presents
Choosing Presence Over Presents

Yes there’s lots of demands at this time of year – pulling you from family, [...]

18
Dec
The Daisy Patch Blog - Three Ways To Keep Up This Festive Season
Three Ways To Keep Up This Festive Season

I’m achy. Tired. Lacking that spring in my step. My body wants to rest and [...]

04
Dec
The Daisy Patch Blog - How To Quit Saying You’re Busy And Actually Do Something About It
Get Out Of Your Own Way With These 4 Steps To Quit Busy For Good

Ever get tired of hearing other people respond to your polite “How are you?” with [...]

16
Oct
The Daisy Patch Blog - The muscle building task unwinding
The muscle building task of unwinding

Ever thought of unwinding as a muscle building exercise in itself? You see I used [...]

11
Jul
The Daisy Patch Blog - The dog ate my homework
The adult of version of “the dog ate my homework”

Ah yes. One of my all-time biggest annoyances. I’m triggered all the time by this. [...]

15
May
The Daisy Patch Blog - Why aren't things changing
Why aren’t things changing?

Usually when things aren’t changing in our lives we can come up with lots of [...]

08
May
The comfort trap of busy

I’ve got a confession to make. Too often I hear people respond to ‘how are [...]

27
Feb