Episode 83: Freedom From Busy Part 1: You Can Love Your Job And Still Need To Quit

I get asked lots of questions about why I do what I do. Or how [...]

Episode 81: Advice For Freeing Yourself From Busy

When was the last time you stopped to celebrate your progress? To take in everything [...]

Episode 70: Quit Hiding From Your Joy And Appreciating Life’s Micro Moments, With Tamu Thomas

When you’re so busy being strong and achieving, the richness of life that comes from [...]

How Busyness Keeps Us Feeling Lost – And How To Reclaim Yourself

I’ve been re-listening to my conversation with a dear friend, Amparo Soto, on this week’s podcast [...]

Episode 67: Freedom From Busy – It’s Not Just About Your Workload

When we talk about being busy we tend to rattle off everything we have on our “plates”. [...]

Episode 66: From Perfectionism To The Joy Of Slowing Down, With Gaelle Berruel

Pressure and perfectionism tend to go hand in hand. Often the pressure builds up over [...]