How To Feel Sunny Even When You’re Stuck

I’ve moved my computer to the front room, with the sun streaming in the back [...]

The artful surrender of pure intentional rest

I was scrolling through Instagram. Specifically, Karen Brody’s feed. She’s what I’m going to call [...]

Why you need to take the ‘Best Friend Test’ immediately

Have you ever noticed how it’s sooooooo easy to give advice to your friends and [...]

Distracting ourselves from presence

I’ve been wanting to write something about how I’m feeling about gratitude right now in [...]