3 Ways To Experience Joy And Why You Should Get On Board

Since I launched my new podcast Let It Shine last week with an incredible room [...]

The One Where I Loved My Job

I get asked lots of questions about why I do what I do. Or how [...]

5 Easy Ways To Get Yourself Unstuck

I’ve been thinking a lot about September being this time of renewal, but also this [...]

When You Don’t Know What You Want To Be When You Grow Up

As a teenager I used to cringe anytime someone asked me what I ‘wanted to [...]

The notebook, the calendar and the colourful pens

I just spoke to a really good friend of mine and she reminded me of [...]

Wake up calls and living your life

I’ve talked a lot about my ‘getting stuck’ time in my life, burnt out and [...]

I Let Myself Down This Week

I let myself down this week. You see I’ve set myself a bunch of standards [...]

Figuring Fear Out & Why You Need to MOVE to Get Clarity

Fear is strange. Fear shows up in strange places. It seems to amplify based on [...]

When juggling turns to balance

There’s an exercise I do with pretty much all my clients and I definitely do [...]

Why YES gets you unstuck quickly

Coming from the study and work experience background I come from means I have fine-tuned [...]