Episode 106: Mastering Stress And Doing Things Your Way, With Lily Potter

Today’s guest is someone who I look to for inspiration for self-trust, strong boundaries and a consistent [...]

How To Be Human (And Why It Matters Right Now)

I just got off a call with my mastermind group. We jump on a video [...]

Episode 75: It’s Time To Prioritise Feeling Good

Despite it being something we all want, most of us are not prioritising feeling good in our lives. Instead we’re choosing to worry [...]

Episode 57: Jumping In, Believing In Yourself And Always Always Dreaming With Noriko Kusano

I have so much to say about this episode that I’m left kinda stumped as to where [...]

Ways To Stay Sane When Everything’s Changing

Today is the first day in almost three weeks I’ve had nothing pre-scheduled in my [...]

Committing to yourself

Do you ever get that nervous, anxious feeling after you’ve just committed to doing something [...]