Episode 46: How To Not Get Swept Up In Others’ Emotions

I got asked this question recently and realised it comes up a lot in different [...]

07
May
When You Should Be Doing The Right Thing But You’re Not

I just finished our chocolate reserves at home. And I know I’m going to be [...]

22
Apr
Episode 38: Why You Need Go Slow Strategies & The Power Of Hitting Pause

Overloaded schedules, over-committing to projects at work, wanting to fit it all in, yet feeling [...]

02
Apr
Episode 34: Why It’s Necessary To Please Yourself First

You’ve probably scrolled through a lot of advice for “self-care” and why it’s necessary to [...]

19
Mar
Navigating Decision Making At Turning Points In Our Lives

I just got caught in the pouring rain. Literally. I’ve been tucked up inside most [...]

02
Oct
How To Feel Sunny Even When You’re Stuck

I’ve moved my computer to the front room, with the sun streaming in the back [...]

04
Jul
Ten Things That Are Lighting Me Up Right Now And Could Just Light You Up Too

Remembering to DREAM. We can get so stuck in our heads and all the challenges. [...]

08
Mar
The Daisy Patch Blog - 5 Practices To Reclaim Control In Your Life
5 Practices To Reclaim Control In Your Life

Five core practices have been trans-formative for me, supporting me to return to a place [...]

30
Oct
The Daisy Patch Blog - 20 Quick Ways to Freshen Up
20 Quick Ways To Freshen Up

Reading about all the ways you can create more balance in your life is great. [...]

18
Sep
5 Easy Ways To Get Yourself Unstuck

I’ve been thinking a lot about September being this time of renewal, but also this [...]

12
Sep
The Daisy Patch Blog - How to Wind Down When You’re Wound Up
How to Wind Down When You’re Wound Up

I’m feeling a bit wound up right now. I’ve been energised and excited about new [...]

22
Aug
The Daisy Patch Blog - Sun worshipping and what it’s good for
Sun worshipping and what it’s good for

I’ve realised this year that I haven’t planned my summers out very well. For someone [...]

19
Jul