How Busyness Keeps Us Feeling Lost – And How To Reclaim Yourself

I’ve been re-listening to my conversation with a dear friend, Amparo Soto, on this week’s podcast [...]

12
Aug
Episode 39: How To Be Driven And Still Listen To Your Feelings With Eleanor O’Leary

Having carved out a successful career working with some of the world’s biggest companies, Eleanor O’Leary found [...]

06
Apr
Why Heart-Based Decision Making Is A Must

Way back in about May I was feeling this craving for something more. I couldn’t [...]

23
Oct
The Frustration And Joy Of Going Slow

Yesterday was the first day in weeks I’ve felt like I finally sunk back into [...]

25
Sep
How To Keep Your Cool When Everything’s Going Wrong

I’m not going to lie. This past week I’ve felt so discombobulated. (Such a good [...]

19
Jun
Our Persistent Need To Be In Control And How To Cope Without It

Most days it feels like I’m learning this lesson over and over again. That my mind [...]

15
May
What To Do When Resistance Shows Up

Ever done that resistance thing? So bad that you start driving yourself a little crazy? [...]

08
May
Woman looking out over beach at waves
Why You Should Get Out Of Your Head

Have you ever engaged in a conversation inside your head for so long that the moment [...]

24
Apr
The Daisy Patch Blog - when irritation takes hold
When irritation takes hold

Strange how quickly our states can change. Nothing too unusual about this morning so far, [...]

20
Jun
The Daisy Patch Blog - The truth about yoga they all kept from you
The truth about yoga they all kept from you

My yoga has always been less handstands more child’s pose. And if you’ve never been [...]

17
Jan
The Daisy Patch Blog - Feelings and the importance of them.
Feelings. And the importance of them.

Feelings. I’ve had a lot of them this weekend. And at times I can get [...]

14
Nov
The Daisy Patch Blog -You get to create how you feel good
You get to create how you feel good

I am in incessant learner. I’ve always loved exploring new ideas, place, stories, ways of [...]

07
Nov