2. Messy, Magical Middle and What Mama Joy Is All About

What if you were doing it just right? From the tears and frustrations, to the [...]

A Lot Can Change In A Week: Lessons In Getting Comfy With Discomfort

A lot can change in a week.  I had a mentor who used to say change [...]

Episode 56: Overthinking And Getting Unstuck

Do you ever find yourself in a loop of the same thinking? You keep asking [...]

How To Keep Your Cool When Everything’s Going Wrong

I’m not going to lie. This past week I’ve felt so discombobulated. (Such a good [...]

How To Stop Feeling So Triggered And Actually Move Forward

When I think about living in sync with the life of my dreams I picture softness, fluidity, [...]

How to be okay not doing anything

Sometimes being okay with not ‘doing’ anything is what you really need most. I could [...]

There are only two emotions in life

When you are searching for simplicity in life and when you’re feeling overwhelmed, remember this [...]