Choosing Presence Over Presents

Yes there’s lots of demands at this time of year – pulling you from family, [...]

How To Not Miss The Magic Moments

“Thank you Universe, I’m listening.” I’ve arrived at the beach, on the local island. Growing [...]

How presence can reconnect you

I’ve just spent the last three weeks traveling Australia. Spending time with family, friends and [...]

Distracting ourselves from presence

I’ve been wanting to write something about how I’m feeling about gratitude right now in [...]

What my three-year old niece taught me about presence

I am sitting on the plane to Australia. A visit home to see my family [...]