Why Having Monday Nights All To Yourself Is Magical

Coffee table set. TV on. Feet up. Takeaway on its way, due to arrive any [...]

18
Aug
Episode 51: Finding What Fills Your Heart And Loving Yourself, With Marta Perales

Marta Perales made me smile from the moment I first had contact with her. She [...]

25
May
Episode 18: Getting Cyclical About Life

Have you ever felt like things are going so well for you and then suddenly [...]

05
Dec
Episode 17: Letting Curiosity Lead The Way, Sharing Soulful Stories And Integrative Therapy With Carmen Rendall

Having spent 20 years in marketing and corporate worlds, Carmen Rendell followed a tug of [...]

02
Dec
Episode 13: Being Gentle With Ourselves, Gratitude and The Pay-Off Of Consistency With Dima Mekdad

In this episode we’re joined by Dima Mekdad, a Syrian Londoner who used to be [...]

18
Nov
Putting Your Own Needs First Is The Most Loving Thing You Can Ever Do

Perhaps one of the most repetitive self-help messages ‘out there’ is to put yourself out there. [...]

06
Jun
What To Do When Resistance Shows Up

Ever done that resistance thing? So bad that you start driving yourself a little crazy? [...]

08
May
Woman looking at the beach
I Want You To Know You’ve Got This

An ode to you, for in those times when you just need to know: You’ve [...]

05
Feb
The Daisy Patch Blog - Why prioritising yourself more matters
Why prioritising yourself first really matters

I don’t really know what I’ve been procrastinating writing this post. I’ve known I wanted [...]

20
Feb
The Daisy Patch Blog - Committing to yourself
Committing to yourself

Do you ever get that nervous, anxious feeling after you’ve just committed to doing something [...]

01
Sep
The Daisy Patch Blog: Advice for getting started with dating yourself
Advice for getting started with dating yourself

Following on from my post last week about ‘the terrifying act of having coffee alone’, [...]

05
May
The Daisy Patch Blog -Filling up your tank and the power of connection
Filling up your tank and the power of connection

I’ve always (well for what feels like always) known I’m a creature in need of [...]

03
Mar