BONUS Episode: My Personal Freedom From Busy Story (The All-In-One Edition)

In Season 5 of the podcast I shared parts of my personal story – how [...]

Slowing Down To Speed Up And Other Secrets From Nature

I’ve been in planning mode. Finally feeling like the official ‘new year’ has begun, as [...]

Three Cs To Cure Your Exhaustion Today

This happens a little bit sooner every single year.  By the time December rolls around I [...]

How To Immediately Create Your Own Feel-Good Finish To The Year Free Of Busyness

I’ve been dipping my toe in the festive spirit these past few weeks. Slowly enticing [...]

Episode 66: From Perfectionism To The Joy Of Slowing Down, With Gaelle Berruel

Pressure and perfectionism tend to go hand in hand. Often the pressure builds up over [...]

How To Follow Through And Actually Go Slow

I climbed back into bed in my dressing gown and rolled over. Surrendering my body [...]

Giving yourself permission

I almost got myself in a tizz this week. You see it was Tuesday already [...]