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instant relief >> get my 99 ways to feel good list
tired of holding it all together all the time?
You need my FREE "99 Ways to Feel Good" list to give you some relief. It's a never-ending supply of instant inspiration and joy-boosts so you can get unstuck and feel like yourself again.
When you click below you'll also get my free weekly newsletter which is filled with tips, insights and practical tips for moving forward and creating more joy in your life.
By clicking above you’re agreeing for me to email you (with my weekly newsletter, free resources and new offers from time to time). I hate spam as much as you and only share the good stuff. You can unsubscribe at any time and see my Privacy Policy for more info.

Blog

The Thrill Of Afternoon Baths And Breaks

Posted on September 9, 2020October 15, 2020 by Danielle Brooker

09
Sep

I did it again! I put the hot water on at 4pm and am waiting for it to heat up for an afternoon bath. Haven’t broken the news to my boyfriend yet that he’ll have to take charge with dinner tonight, because I am exhausted! 😂

Simple acts of “defiance” like having early baths used to make me feel guilty. But I still have work to do! What would people think of me?!

Now I just do things my way. And it feels soooo good.

Do you have something that you keep putting off because you feel guilty about it? But you also know how good it’ll feel? Do it!

Your body will thank you. And your heart and mind will be jumping for joy.

I’ve had a full day of calls today, connecting with incredible women from all over the world. And as much as I LOVE connection days, I also know that my energy needs a rebalance on days like this.

I could keep pushing on with my to-dos, however I’ve learnt that the best, most productive thing I can do is actually STOP. When I return to everything tomorrow I’ll be coming at it from a place of groundedness and clarity.

On that note, it’s time for me to log off! And if you’re still running on all cylinders right now, wherever you are and whatever you’re doing, may this be your gentle nudge to STOP too.

Danielle Brooker

Danielle left the shores of Australia, venturing on a journey which found her finally following her heart and landing in London. Years of feeling stuck, unworthy and burnt out herself, she’s been on her own path of self-discovery.Passionate about growth, great coffee and all things wellbeing, her life coaching business, The Daisy Patch, now helps others who are stuck – wanting to reclaim their lives from ‘busy’, reconnect with themselves and experience life fully.