Work With Me
Whether you’re wanting just a little clarity and guidance to get you going again or you’re feeling completely stuck at a crossroads, ready for your next move and just don’t know how to take the next steps—I can help you with that.
I use a combination of techniques, tools and practices developed from many years of self-discovery—from positive psychology, human behaviour, and neuroscience, through to my own life experiences and personal growth.
While I’m an accredited Life Coach and certified in Meta Dynamics™ (a really incredible tool that integrates the power of NLP with emotional tools and has been transformational in shifting my own limiting beliefs and patterns of behaviour that have kept me stuck for years), how I work is really to bring all of me.
Meaning you get to accelerate your own learning based on my years of self-discovery – from yoga, meditation and living more in sync with my own body and digestive health, through to career changes, burn out, moving cities (multiple times), relationships growth and more.
My coaching style incorporates your mental and emotional resilience. Focusing on the thinking and the feeling takes in the wholeness of who you are and what you can create in your life therefore must start with an awareness of both.
PRIVATE COACHING PROGRAMMES WITH ME
Perfect for getting clear on your main stumbling blocks stopping you from making a decision right now. You’ll also gain clarity for how to move forward right now.
- 2 sessions per month
- 3 month programme
- Tailored support and guided resources
This is my accelerator programme. For those ready to dive deeper and really untangle what’s been holding them back. We work together to get super clear on your patterns of behaviour keeping you stuck, identify what’s really important to you, and build new strategies for you to create your life the way you want it.
- 4 sessions per month
- 3 month programme
- Access to email support in between sessions
- Bespoke guided exercises and resources
- Templates to continue your success
For creating long term sustainable changes in your life. Not only do we identify the core of what’s been holding you back we get laser focused on creating new patterns of behaviour and habits that will keep you feeling completely lit up in your life on an ongoing basis. These are the tools that you can return to over and over again long after our programme together.
- 3 sessions per month
- 6 month programme
- Accountability check ins
- Templates to create your own rituals and habits
- Priority access to email support in between sessions
- Mini check in calls as required